by Julie Wood | Dec 19, 2021 | Healthy Living
Fasting in the broadest sense is willfully not partaking of something to eat or drink for a period or intermittently. It can be a pattern that involves regular, short-term fasts or periods of minimal or no food or drink consumption. Intermittent fasting,...
by Julie Wood | Dec 19, 2021 | Healthy Living
Fasting in the broadest sense is willfully not partaking of something to eat or drink for a period or intermittently. It can be a pattern that involves regular, short-term fasts or periods of minimal or no food or drink consumption. Intermittent fasting,...
by Julie Wood | Dec 19, 2021 | Diabetes, Healthy Living
How Do I Know if I am a Diabetic? I get asked this question quite often. The real question here is ‘how do I know my glucose is controlled?’ The measure of glucose can be done in many ways. BLOOD GLUCOSE MONITORS There are many brands of glucose monitors which...
by Julie Wood | Dec 19, 2021 | Healthy Living
We have probably all said that. But do we really know what we are asking? In 1886, John Pemberton who was a Confederate Colonel and physician was wounded in the American Civil War. He became addicted to morphine and in an attempt to find a substitute for the...
by Julie Wood | Nov 17, 2021 | Diabetes, Drugs and Supplements
Artificial Sweeteners have become commonplace in our society and we no longer give them a second thought. Sadly, many have lowered their intake of sugar just to increase artificial sweeteners. I personally avoid ALL artificial sweeteners and let me explain why… ...
