by Julie Wood | Apr 29, 2022 | Healthy Living
Berry Good Berries are one of the healthiest foods on the planet. Various types of berries include blueberries, raspberries, Goji berries, strawberries, bilberries, Acai berries, cranberries, blackberries, gooseberries and grapes. Yes, grapes are classified as a...
by Julie Wood | Apr 29, 2022 | Everything Else
I am not talking about a chip that you eat but rather an electronic chip about the size of a microscope slide. Researchers from Columbia Engineering and Columbia University Irving Medical Center found their inspiration in the human body and have developed the...
by Julie Wood | Apr 29, 2022 | Healthy Living
We are all busy and tend to eat unhealthy at times. But there are plenty of healthy snacks you can stash away to keep your energy up, your taste buds satisfied, and your mind focused. Apples This fruit is perfect when you need a quick, delicious bite that will...
by Julie Wood | Apr 11, 2022 | Diabetes, Healthy Living
In our diabetes practice, we frequently get asked this question. It is frustrating to go to bed with a glucose level in a good range but awaken to an elevated glucose. Following the American Diabetes Association guidelines, good glucose control is awakening...
by Julie Wood | Apr 11, 2022 | Diabetes, Drugs and Supplements
In a recently published article, there was found a strong association between low levels of Vitamin D3 and the development of insulin resistance. Vitamin D3 deficiency appears to be a widespread phenomenon worldwide. In the past, people used to...
