by Julie Wood | May 22, 2022 | Drugs and Supplements
Medications are very important to help with various problems. For many, taking medications is a daily part of life and can become so routine that caution is no longer considered. But did you know that medications are one of the leading causes of death in this...
by Julie Wood | May 22, 2022 | Drugs and Supplements
For years, aspirin was recommended to prevent cardiovascular disease such as heart attack or stroke. Scientists now see little benefit for most healthy people. The US Preventive Service Task Force (USPSTF) recently updated the recommendations for low-dose (81 mg)...
by Julie Wood | Apr 11, 2022 | Diabetes, Drugs and Supplements
In a recently published article, there was found a strong association between low levels of Vitamin D3 and the development of insulin resistance. Vitamin D3 deficiency appears to be a widespread phenomenon worldwide. In the past, people used to...
by Julie Wood | Nov 17, 2021 | Diabetes, Drugs and Supplements
Artificial Sweeteners have become commonplace in our society and we no longer give them a second thought. Sadly, many have lowered their intake of sugar just to increase artificial sweeteners. I personally avoid ALL artificial sweeteners and let me explain why… ...
by Julie Wood | Sep 20, 2021 | Drugs and Supplements, Healthy Living
Here comes the sun do, do, do…. Remember this old Beatles song? Sunshine is certainly something to sing about. Did you know that 20 minutes a day of sun exposure can dramatically improve your health? Forms of Vitamin D Two major forms of Vitamin D that are...
