by Julie Wood | Nov 17, 2021 | Diabetes, Drugs and Supplements
Artificial Sweeteners have become commonplace in our society and we no longer give them a second thought. Sadly, many have lowered their intake of sugar just to increase artificial sweeteners. I personally avoid ALL artificial sweeteners and let me explain why… ...
by Julie Wood | Nov 1, 2021 | Diabetes, Healthy Living
This is a question that I am often asked in the diabetes office. So many patients come to me frustrated because they are told to ‘Don’t eat anything white’, ‘if it tastes good then spit it out’ or ‘try cardboard’. Nothing could be farther from the truth. ...
